Author name: Dan Stillman

How Can Yoga Change Your Life For the Better?

How can yoga change your life? While yoga continues to gain popularity and recognition around the world, it will forever be one of life’s greatest secrets. For those that practice yoga, they’ll forever bask in the benefits. For those that neglect the practice, they’ll struggle to find peace within themselves.  Many people are under the […]

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What’s the Difference Between Vegan, Vegetarian and Plant-Based Diets?

With all the different types of diets available today, the difference between vegan, vegetarian and plant-based diets can be difficult to keep up with. Every diet will prove to be the best diet, but it will all depend on what your specific body needs. Many people are starting to open up to plant-based and meatless

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